March 11, 2019
YOGA in MOTION
Yoga in Motion is for able bodied people.
Every Student has different expectations when practicing yoga.
This Class offers multiple levels and poses/posture using all styles of yoga and its philosophy to bring an experience of reflective calmness.
Vinyasa, Hatha, Ashtanga, Restorative, Yang, Yin, Nidra, etc...
WHO cares? the take away is a working understanding of how to remove suffering within.
(Recommends students to have taken 5 or more yoga classes)
2013 Claiborn Street